07:00 pm – 10:00 pm
45 West Hastings
Vancouver, BC, Canada, V6B1G4
Chris “Risto” Duggan will be your guide as he takes you on a creative journey of exploration all around the hips. The first part of the tour will be movement, from funky sun salutations, to partner work, and some wall work. Risto will then lead you through the end portion of the trip, consisting of tai massage and yin, as the radical vibrations of Adam McCoy and John Watson accompany him with some mystical sound healing!!! Radical Vibrations play didgeridoos, drums, Shruti box,crystal bowls,flutes and rattles.
Get ready to go deep and to leave this event feeling completely blessed out.
Chris has been a pillar of the downtown yoga communit working as a full time yoga for many years, and as well a dedicated student. He prides himself on helping students to explore there physical potential in brand new ways and adding fun to it. Chris sees the body as an integrated system and encourages students to use there minds as they use there bodies when approaching a pose. He also likes to explore the dusty corners of the hips and the empowerment that the hand and arm standing can bring to there practice. You can expect great tunes, big smiles and a real community-felt event.
Primarily a hips workshop consisting of vinyasa, partner work, thai massage, and yin yoga!
Date: April 12th 7-10pm
Cost: Sliding scale $40-$30
Partial & Full scholarship available
Email firstname.lastname@example.org for information after registering