Archive






Booty Freedom – Migos vs. Future

MIGOS VS FUTURE THEMED BOOTY FREEDOM TUES, MAY 16 8PM-9:30PM THIS ONES GONNA BE LITTY!! Liberation through booty movement and dance! Focused on self empowerment, we guide you through warm up toning exercises, all level choreography, and ecstatic movement. Led by Joy Elaine Joy, Lab Khaira and Nargis Dhirani STUDIO 1- APARIGRAHA A Class for […]

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Aroma Yoga 101 – Meditate and Create

“Using the chakras as a foundation, Aroma Yoga® features the application and benefits of essential oils for various asanas and energy exercises. A simple, straight forward introduction to the magic of the Young Living brand of essential oils and world of aromatherapy. Ideal for teachers, students or new beginners! Live music for yoga experience!! Learn […]

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Knowing yourself

we like the wind, the breath, our breath comes from where who knows, and when as the wind we depart who can say where we went…for it is as if we are always there…like the wind the breath our breath… …our breath is the key our key…breathing into ourselves daily…truly awakening yourself, and taking time […]

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Anatomy Understood!

For new teachers still needing to unveil the mystery of the physical form, or maybe you’re an experienced teacher who needs a refresh. Whether you’re a body worker, or a body enthusiast, come find a new appreciation for everything physical. To study anatomy from a book can seem daunting. Maybe you’ve taken a short course […]

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Kids Yoga with Karma Teachers

Karma Kids, is a dynamic & inspirational new class brought to you by Karma Teachers. Join our fun & friendly team as we co-create a class that’s exciting & fun for kids from ages 6-10. Kids Yoga, provides a supportive atmosphere for children to develop physical and emotional strength in a non-competitive and fun way. […]

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