Thursdays at 8:15 am
Book here www.karmateachers.com/schedule
Enjoy the journey through self discovery and awakening with ancient Kundalini teachings as taught by Yogi Bhajan as we focus our class on awareness and addictions recovery. Happiness is our birthright and in order to be the best versions of ourselves we must be brave and rewrite our story, break habits, release fear and heal wounds from the past. Come be courageous and open your heart to possibilities, free of mental illness, depression and addiction! Learn to let go and ignite your passions, cultivate your creativity, redefine your commitments, BE acceptance and compassion and step into your gradient grace! Every breath you take is an opportunity to create something new, you are no defined by your past or condition or addiction. You are perfect, whole and complete, just the way you are and just the way you’re not.
Amy Wutzke has practiced yoga and meditation for the past 6 years and although she loves and appreciates all styles, is very passionate about Kundalini. Certified in Rishikesh India and 3H0 trained by her teacher Gurmukh she is driven to share the technology of Kundalini Yoga to those recovering from addiction. For the past three years she has taught at The Phoenix Society providing tools, techniques and kriyas as a contribution to those on the road to getting and staying sober. It is her honour to create space for people to experience a shift in themselves, an opening and an awakening to the true Guru that resides within each and every one of us. With the power of intention and these ancient teachings we can create balance and peace within, break habits, build trust and let go of fear to make space for love, possibilities and boundlessness. “Travel light, live light, spread the light, be the light.” -Yogi Bhajan